What is creatine monohydrate powder?
Skull Labs creatine supplement formulated to powerup workouts, reduce tiredness, and build endurance to extend workout duration. It also helps improve muscle health, reduce muscle breakdown, and speed up muscle recovery. Read on to learn more about creatine benefits, skull labs creatine monohydrate price, and more.
Creatine supplement benefits
- Maintain muscle mass and enhance muscle health.
- Maximize post-exercise anabolism and reduce muscle breakdown.
- Speed up muscle recovery and promote protein synthesis.
- Improve physical strength and improve athletic performance.
- Increase stamina to powerup exercise performance.
- Creatine supplement helps extend training duration.
- Boost brain health and enhance neurological functions.
Skull Labs creatine supplement price in Egypt 2024
At Elwebkala, Skull Labs creatine powder price is available for purchase for just 915 EGP per packet.
Creatine monohydrate dosage
- Mix 1 scope a day with cold water or your favorite beverage.
- Don’t exceed the recommended dosage.
How to use creatine supplement
- Mix 1 scope of creatine monohydrate with (200 – 240 ML) of cold water or your favorite beverage.
- Take pre-training OR post-training.
Skull Labs creatine powder ingredients
Creatine supplement powder contains a group of ingredients formulated to improve your athletic performance and promote muscle health, some of these ingredients are:
- Creatine monohydrate 4.5g.
- Beta-glucan.
Creatine monohydrate side effects
Creatine monohydrate powder may cause some common side effects, if you exceed the recommended daily dosage. However, some side effects are:
- Weight gain.
- Muscle cramps.
- Muscle strains and pulls.
- Stomach upset.
- Diarrhea.
- Dizziness.
- High blood pressure.
- Liver dysfunction.
Creatine powder advantages
- Easily mix into water or beverage.
- Contains 66 servings, lasts for more than 2 months.
Skull Labs creatine supplement disadvantages
- You need to consult your health care provider.
- May cause some side effects.
- For use by healthy active adults only.
Creatine monohydrate reviews
One customer reviewed “As someone who was new to lifting and never used a supplement other than Whey protein, Creatine is a game changer. I watched a lot of videos and articles about creating before purchasing this. I was skeptical at first but the product works great.I was easily able to lift more each week with Creatine.”
Instructions before using creatine monohydrate
- Best to use with health care provider.
- Consult your doctor before using Skull Labs creatine supplement if you have any medical conditions or take any medications.
- Not allowed for pregnant or nursing.
- Not allowed for kids under 18.
- Avoid using creatine powder if you’re allergic to any of the ingredients.
- Keep in a cool and dry place.
Frequently asked questions about creatine monohydrate supplement
What does Ice creatine monohydrate do?
Increases muscle performance in short-duration, high-intensity resistance exercises. Studies show that taking these supplements benefit athletes during strength training, notably weightlifting and cycling.
Is powdered creatine good for you?
Generally safe. Creatine might benefit athletes who need short bursts of speed or increased muscle strength, such as sprinters, weight lifters and team sport athletes. While taking creatine might not help all athletes, evidence suggests that it generally won’t hurt if taken as directed.
Should creatine be taken every day?
Yes, but you can also skip some days, and you should consult your healthcare provider.
Does creatine affect sleep?
Creatine supplementation seems to reduce sleep depth, duration, and “rebound sleep” after sleep deprivation.
Ask for our Skull Labs creatine supplement offers at a special price and enjoy our best offers at Elwebkala, by contacting us through the following number: